Talia's yoga exploration began nine years ago when told she would need an operation to correct a curvature of the spine. As an alternative to surgery, she decided to explore the physical benefits of yoga. Learning yoga from a therapeutic perspective taught Talia the importance of personalizing and adapting postures to each student to suit their own physical needs. Furthermore, her teaching emphasizes the importance of carrying the teachings of yoga - playfulness, equanimity, body-mind connection, and inner contentment, out of the studio and into our daily lives.

Talia received her teaching certification from the Kripalu Center for Yoga and Health in Lenox, MA and has studied extensively under Diana Treglia, founder and director of Yoga Spectrum in Brooklyn New York and and Deborah Wolk, Co-Director of Yoga Union for Backcare and Scoliosis.